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5 FOODS THAT MAKE ME FEEL STRONG AND WHY

LEAFY GREENS Spinach, romaine, dandelion, kale, chard. Give em’ all to me! I’ll take them all for their alkalinizing...

GUEST POST: YOUR GIRLFRIENDS WILL SAVE YOU WHEN YOU CAN'T SAVE YOURSELF

HOW THE MONTH OF AUGUST CHANGED ME

THE POWER OF WOMEN COMING TOGETHER

Hey friends! I’ve been a little MIA recently. Honestly, summer lovin’ and sunny days have me away from my...

GET MY NEW FREE 6 SUMMER SMOOTHIE BOWLS E-BOOK!

I HAVE A SUMMER GIFT FOR YOU! IT’S MY FREE 6 SUMMER SMOOTHIE BOWL E-BOOK! 
Food
5 FOODS THAT MAKE ME FEEL STRONG AND WHY
Community
GUEST POST: YOUR GIRLFRIENDS WILL SAVE YOU WHEN YOU CAN'T SAVE YOURSELF
Body, Mind
HOW THE MONTH OF AUGUST CHANGED ME
Community
THE POWER OF WOMEN COMING TOGETHER
Food
GET MY NEW FREE 6 SUMMER SMOOTHIE BOWLS E-BOOK!

 Hey there beautiful!

Thanks for checkin’ out what I do. I’m Stephani, a Toronto based holistic nutritionist and nutrition blogger with a focus on women’s health. I'm a certified nutritional practitioner, boss lady and spirit junkie. I’m a to-the-T free spirited Sagittarian. An extroverted introvert that lives for the little things in life... Read more SaveSave Save SaveSave SaveSave
 

“Stephani exudes sincerity and gentleness, which are vital attributes for someone working with people. You can teach people skills but you cannot teach them passion, and Stephani has it. I recommend her as a holistic nutritionist without reservation.”

DR. NATASHA ZAJMALOWSKI PROACTIVE HEALTHCARE

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