Why Holistic Nutrition?
HNs take a cue from Hippocrates and help people live optimally using food as their medicine. They aren’t afraid of getting messy and going deeper to get to the root cause of why they are feeling like crap. In other words, they work with clients to identify and help correct the nutritional causes of disease. They do this through prescribing meal plans, assessing for sensitivities and hormonal issues and recommending quality supplements.
I was attracted to being a HN because our training focuses on looking at the whole system of an individual. The body, mind and spirit. We are complex beings and can’t look at a person through one lens on close up. We put the camera down and get present.
Some typical issues that your HN can help with: digestion, feeling tired ALL the time, blood sugar issues, regulating your cycle and PMS, skin issues, weight loss, sleeping better, preventing disease, infertility….. and so on.